A fun and sociable exercise class that provides everything needed to achieve a good level of fitness, mobility and balance.
This is more than ‘just-another-exercise-class’. Suitable for any level of fitness.
The class is held at Whitchurch Community Village Hall Every Tuesdays from 10 – 11am
Kate Davies holds a Distinction in Exercise & Health studies from the University of Bristol, plus many advanced teaching diplomas. She has 40 years of teaching experience and has taught the young/old, fit/unfit, injured and disabled. Any queries : 07771 907175